Thread: mango wrap
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Old 03-05-2009, 02:38 PM   #1
camp2canoe
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Default mango wrap

O.k. -it's been almost a year since anyone has posted a recipe and during that time I've walked past a lot of TMs and stopped to smell the wonderful food being prepared so I know a lot of you are cooking in there!

Here's an easy and healthy no cook entree perfect for a summer night.

diced cucumber
drained black beans (these are the little ones)
corn niblets (fresh preferred but canned or frozen will work)
lime juice
olive oil
diced peppers (green bell or jalapeno for some spice)
chopped cilantro
diced mango
torillas (we like the whole wheat type)

Just mix all the ingredients, let sit for an hour to allow the flavors to meld and spoon onto a tortilla, tucking in the ends and rolling it up to make a wrap. You can't get the proportions wrong as long as you use just a splash of oil and keep the ingredients from being too moist. - Camp2Canoe
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