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Besides, walking and hiking and running are really good for the body. You really oughta get outta your truck and do more walking and less driving.
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Guess what, I have started (slowly at first, but adding a little every week) I got a Trikke, they looked like fun and a good way to work most of the body. Of course nothing bets walking, but that is mostly boring around here. If I lived where there were trees, or hills, or mountains maybe I would do better. Summer is over so I have had to close the pool that means I have to take up that time doing something else, cross country skiing? indoors in front of the TV maybe.